​Meet the Instructors
​

Monifé Marshall

Monife' has been teaching a Vinyasa style of yoga for over 14 years. 
She specializes in Yoga for Youth, Prenatal/Post-Partum and Yoga for Seniors.

Monife's classes are designed to improve and increase self-awareness, relaxation, mental acuity, flexibility, focus, concentration and endurance for people of all ages, genders and fitness levels resulting in improved overall health.

In addition to teaching yoga Monife completed a certification as a Nutritional Health Coach with the Institute for Integrative Nutrition (IIN). She provides sessions that include yoga with meditation, and cooking demonstrations that promote healthy food choices and lifestyles.

Rachel Kelley

​​Rachel Kelley guides children with an open heart in the practice of Yoga, Breath & Sound Meditation, Somatic & Creative Dance, and Nature Cycles & Connection.

Rachel is passionate about helping children learn to self regulate their emotions and make strong choices in their body, with calming movement and breathing techniques.
 
​ Rachel holds a safe space for children to develop self love and kindness all around. Also encouraging authentic creative expression for positive self esteem, focus, and joy.